Thank you for your interest in Nourished & Fed: Health Coach Services w/ Janina Lecker. Our site is currently under construction… For immediate help, email Janina at nourishednfed@gmail.com
Health Coach Services for the community of Lampasas
Welcome!
I’m Janina Lecker, health coach of Nourished and Fed, and I’m so glad you’ve come to my website!
In March 2020, God gave me these two words: “Nourished” and “Fed,” and as I contemplated what it meant, I was brought to my knees several times over. From there, He revealed dreams and a vision that continued to stir in my heart.
A few months later, I shared this with my sister and asked if she’d support from the business perspective. Light bulb moment: God had given us both such complementary gifts and we both have a heart to serve why didn’t we ever think of being business partners before? We immediately knew the Lord had been cultivating this between us for many, many years.
Nourished & Fed is a response to serve and support the community of Lampasas by offering personalized, integrative health coaching that supports the whole individual, offers daily eating meal plan support, and brings educational resources to the community of Lampasas.
There is so much more in store! So please join me on this journey as we discover together, what it means to be “Nourished and Fed” from a mind, body and Spirit perspective.
About our sister duo… *COMING SOON*
Our Purpose.
Nourished & Fed was born out of a calling to share our personal health journey, skills, and passions for food in order to inspire others to take hold of their own health goals. As a health coaching service, we will focus on three main principles:
EDUCATE and inspire the community to implement bio-individual decisions by exploring a variety of whole foods and flavors to discover the potential and personal healing properties of whole, nutrient-dense foods used on a daily basis.
ESTABLISH a new wave of fresh, simple, convenient and healthy food options for the community by acting as a health-food advocate, encouraging more availability and education around whole food and clean eating options.
EMBRACE the community by encouraging connection around health for people in Lampasas County and the greater Austin area.
Read more about our mission here! ***COMING SOON***
What I can do for you.
As a health coach I can help you work on your wellness goals by aligning with your purpose and unlocking your potential to help establish a health plan that works for your lifestyle. We will work toward making incremental changes and I will offer support and accountability to help you meet your goals. I guide my clients through an integrative nutrition approach which incorporates physical, mental and spiritual wellness.
Read about my holistic approach to wellness… ***COMING SOON***
Services
***COMING SOON***
To book Janina for a speaking engagement or lecture event email us at: nourishednfed@gmail.com
Contact us today
We can’t wait to talk to you !
